Sorry, you need to enable JavaScript to visit this website.
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Good Balance
What does it mean?
Now enjoy your meal!
Back
Your Selection (1)
Chicken in Spicy Coconut Gravy BIBI
23 min
Sederhana
Add recipe
Back
39 8.1g / 39%
11 5.6g / 11%
50 23.3g / 50%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
  • Balanced Meal
Well done! You have reached 100!!
Go back to the menu to check out your selection.
X

Chicken in Spicy Coconut Gravy BIBI

(0)
23 Min
Sederhana

Ingredients

8

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2 
Onion
5  cloves
Garlic
1  in
Ginger
1  in
Fresh Tumeric
20  sprigs
Bird's Eye Chilli
0.5  cawan
Water
2  stems
Lemongrass
1  pc
Dried Tamarind Slice
8 
Chicken
1  cawan
Water
0.5  cawan
Coconut Milk TEST LABEL
3  pcs
Tumeric Leaf
1  tbsp
MAGGI® CukupRasa™
1  tsp
Sugar

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
5.64 g
Energy
192.47 kcal
Fats
8.17 g
Protein
23.38 g
Information per serving

Instruction

23 Minutes
  • Step1

    3 Min
    Grind onion, garlic, ginger, live turmeric and cilipadi until fine.
  • Step2

    10 Min
    Put all the ground ingredients into a pot with the chicken, turmeric leaves and knocked lemongrass. Let it simmer until the chicken is half cooked. Add water and let it simmer.
  • Step3

    10 Min
    Add coconut milk, MAGGI CukupRasa, sour slices and sugar. Let it simmer until cooked through over low heat. Mix often to avoid coconut milk to split. Ready to be served.
Chicken in Spicy Coconut Gravy BIBI

Step1 of 3

Grind onion, garlic, ginger, live turmeric and cilipadi until fine.

Chicken in Spicy Coconut Gravy BIBI

Step2 of 3

Put all the ground ingredients into a pot with the chicken, turmeric leaves and knocked lemongrass. Let it simmer until the chicken is half cooked. Add water and let it simmer.

Chicken in Spicy Coconut Gravy BIBI

Step3 of 3

Add coconut milk, MAGGI CukupRasa, sour slices and sugar. Let it simmer until cooked through over low heat. Mix often to avoid coconut milk to split. Ready to be served.

Recipe PDF

Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here