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Stir fried Chicken Nuggets with Rice
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Room for Balance Improvement (0 - 44)
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Great Balance (70 - 100)
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Protein
18.9g / 26%
Carbohydrates
34.4g / 46%
Fats
9.1g / 27%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
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Stir fried Chicken Nuggets with Rice

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Stir fried Chicken Nuggets with Rice
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Asian - style Family Main course

Stir fried Chicken Nuggets with Rice

(0)
10Min
Easy

Ingredients

-
3
+

This dish has been optimized for 3 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

2  tbsp
Cooking Oil
1 
Shallots
3  cloves
Garlic
0.5  in
Ginger
200  g
Chicken Breast
1  tbsp
MAGGI® Oyster Sauce
0.5  tbsp
Sweet Soy Sauce
60  g
Broccoli, Raw
60  g
Carrot
50  g
Cherry Tomatoes
270  g
White rice, cooked
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Nutrition Value

Energy
294.8 kcal
Protein
18.92 g
Carbohydrates
34.39 g
Fats
9.05 g
Information per serving
Lets Cook

Instruction

10 Minutes
Step1
2 Min
Grind onion, garlic and ginger.
Step2
2 Min
Heat cooking oil, fry the ground ingredients until slightly dry.
Step3
2 Min
Add the chicken. Fry until crisp.
Step4
2 Min
Add MAGGI® Oyster Sauce and sweet soy sauce. Stir until cooked.
Step5
2 Min
Arrange the rice and vegetables. Serve with sauteed chicken nuggets.
Stir fried Chicken Nuggets with Rice

Step1 of 5

Grind onion, garlic and ginger.

Stir fried Chicken Nuggets with Rice

Step2 of 5

Heat cooking oil, fry the ground ingredients until slightly dry.

Stir fried Chicken Nuggets with Rice

Step3 of 5

Add the chicken. Fry until crisp.

Stir fried Chicken Nuggets with Rice

Step4 of 5

Add MAGGI® Oyster Sauce and sweet soy sauce. Stir until cooked.

Stir fried Chicken Nuggets with Rice

Step5 of 5

Arrange the rice and vegetables. Serve with sauteed chicken nuggets.

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