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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
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What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
6.1g / 6%
Carbohydrates
67.5g / 74%
Fats
7.7g / 20%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Good to Know
    Use the least amount of oil possible to prepare your meals while still getting the greatest amount of taste and health benefits.
Asian - style Easy Main course

Simply Nasi Lemak

(0)
27Min
Easy
For breakfast, lunch or even dinner – the Nasi Lemak is one meal that no one will say no to!

Ingredients

-
6 servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

1.5  tbsp
Cooking Oil
2.5  cups
Rice
1  clove
Garlic
2  cm
Ginger
0.5  tbsp
MAGGI® CukupRasa™
2  cups
Water
0.5  cup
Coconut Milk
2 
Pandan leaf

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Nutrition Value

Energy
369.06 kcal
Protein
6.07 g
Carbohydrates
67.52 g
Fats
7.71 g
Information per serving
Lets Cook

Instruction

27 Minutes
Step1
5 Min
In a pan, heat up the cooking oil and lightly fry the garlic and ginger until it emits a fragrance.
Step2
1 Min
Next, add in the rice grains and cook for another 1 minute.
Step3
20 Min
When that’s done, put the rice into a rice cooker along with MAGGI® CukupRasa™, water, coconut milk and pandan leaves. Mix it well and allow it to cook.
Step4
1 Min
To finish off the Nasi Lemak, serve it with a nice hefty spoon of sambal. Don’t forget the condiments - ikan bilis (dried anchovies), hard-boiled eggs, fresh cucumbers, and roasted peanuts.
Simply Nasi Lemak

Step1 of 4

: Cooking Oil, Ginger, Garlic

In a pan, heat up the cooking oil and lightly fry the garlic and ginger until it emits a fragrance.

Simply Nasi Lemak

Step2 of 4

: Rice

Next, add in the rice grains and cook for another 1 minute.

Simply Nasi Lemak

Step3 of 4

: Water, MAGGI® CukupRasa™, Coconut Milk, Pandan leaf, Rice

When that’s done, put the rice into a rice cooker along with MAGGI® CukupRasa™, water, coconut milk and pandan leaves. Mix it well and allow it to cook.

Simply Nasi Lemak

Step4 of 4

To finish off the Nasi Lemak, serve it with a nice hefty spoon of sambal. Don’t forget the condiments - ikan bilis (dried anchovies), hard-boiled eggs, fresh cucumbers, and roasted peanuts.

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