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Simple Grilled Fish With Petai

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Carbohydrates
5.2g / 11%
Protein
22.4g / 44%
Fats
10.3g / 45%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
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Simple Grilled Fish With Petai

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Simple Grilled Fish With Petai
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Asian - style Family incoming

Simple Grilled Fish With Petai

0
39Min
Intermediate
An appetizing grilled dish that’s so good, you’d soak up every last drop of the sambal!

Ingredients

-
8 servings
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This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

0.25  cup
Cooking Oil
3 
Shallots
5  cloves
Garlic
40  g
Dried Chilli
0.25  cup
Water
800  g
Red Snapper
20 
Petai Beans
2  Stalks
Lemongrass
1  pc
Kaffir lime leaves
5  tbsp
Cooked Sambal
1.5  tbsp
MAGGI® CukupRasa™
1  in
Kencur
1 
Lime Juice
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Nutrition Value

Energy
204.45 kcal
Carbohydrates
5.21 g
Protein
22.4 g
Fats
10.3 g
Information per serving
Lets Cook

Instruction

39 Minutes
Step1
5 Min
Heat oil and sauté blended ingredients until oil separates. Set it aside when done.
Step2
1 Min
Make a pouch shaped like a boat using aluminium foil to place the fish in.
Step3
2 Min
Add sambal, lemongrass, MAGGI® CukupRasa™ and mix throughly together.
Step4
2 Min
Coat fish with the ingredients and place the fish into the aluminium pouch.
Step5
2 Min
Stuff the aromatic ginger (kencur) into the fish and sprinkle the petai beans over the fish.
Step6
2 Min
Before grilling the fish, squeeze lime juice over it for a sourish taste. Seal the aluminium pouch.
Step7
25 Min
Heat the pan and grill fish over it for 20-25 minutes or grill in the oven.
Simple Grilled Fish With Petai

Step1 of 7

: Cooking Oil, Shallots, Garlic, Dried Chilli, Water

Heat oil and sauté blended ingredients until oil separates. Set it aside when done.

Simple Grilled Fish With Petai

Step2 of 7

Make a pouch shaped like a boat using aluminium foil to place the fish in.

Simple Grilled Fish With Petai

Step3 of 7

: Lemongrass, Cooked Sambal, MAGGI® CukupRasa™

Add sambal, lemongrass, MAGGI® CukupRasa™ and mix throughly together.

Simple Grilled Fish With Petai

Step4 of 7

Coat fish with the ingredients and place the fish into the aluminium pouch.

Simple Grilled Fish With Petai

Step5 of 7

: Petai Beans, Kencur

Stuff the aromatic ginger (kencur) into the fish and sprinkle the petai beans over the fish.

Simple Grilled Fish With Petai

Step6 of 7

: Lime Juice

Before grilling the fish, squeeze lime juice over it for a sourish taste. Seal the aluminium pouch.

Simple Grilled Fish With Petai

Step7 of 7

Heat the pan and grill fish over it for 20-25 minutes or grill in the oven.

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