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A balanced menu provides a variety of food groups and key nutrients.

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Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
13.8g / 24%
Carbohydrates
19.2g / 35%
Fats
10.4g / 41%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
Asian - style Family incoming

Golden Cereal Prawns

(0)
150Min
Intermediate
A fiesta of crispy textures and tasty prawns that brings joy

Ingredients

-
6 servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

1  cup
Nestum® All Family Cereal Original TEST LABEL
2  tsp
MAGGI® CukupRasa™
1  tsp
Sugar
500  g
Medium Prawns
3  cloves
Garlic
2  tbsp
Cooking Oil
3  tbsp
Unsalted Butter
4 
Bird's Eye Chilli
8  sprigs
Curry Leaf
1  tsp
MAGGI® CukupRasa™

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Nutrition Value

Energy
229.2 kcal
Protein
13.83 g
Carbohydrates
19.21 g
Fats
10.4 g
Information per serving
Lets Cook

Instruction

150 Minutes
Step1
120 Min
Marinate prawns with 2 teaspoons of MAGGI® CukupRasa™ for 1-2 hours.
Step2
15 Min
In a wok, heat cooking oil with 1 tablespoon of butter. Next, fry prawns until cooked. Then, dish out and drain oil with paper towel and leave aside.
Step3
5 Min
Next, heat remaining butter in the same wok until bubbling, add curry leaves, bird’s eye chilies and fry over medium heat until fragrant.
Step4
5 Min
Reduce heat to low and carefully add in cereal mix. Fry until cereals turn lightly brown and curry leaves crisp up.
Step5
3 Min
Toss in prawns and stir fry to mix thoroughly until the cereals turn golden brown.
Step6
2 Min
Finally, season to taste with MAGGI® CukupRasa™ if necessary. Turn off heat and serve immediately.
Golden Cereal Prawns

Step1 of 6

: MAGGI® CukupRasa™, Medium Prawns

Marinate prawns with 2 teaspoons of MAGGI® CukupRasa™ for 1-2 hours.

Golden Cereal Prawns

Step2 of 6

: Cooking Oil, Unsalted Butter, Medium Prawns

In a wok, heat cooking oil with 1 tablespoon of butter. Next, fry prawns until cooked. Then, dish out and drain oil with paper towel and leave aside.

Golden Cereal Prawns

Step3 of 6

: Unsalted Butter, Curry Leaf, Bird's Eye Chilli

Next, heat remaining butter in the same wok until bubbling, add curry leaves, bird’s eye chilies and fry over medium heat until fragrant.

Golden Cereal Prawns

Step4 of 6

: Nestum® All Family Cereal Original

Reduce heat to low and carefully add in cereal mix. Fry until cereals turn lightly brown and curry leaves crisp up.

Golden Cereal Prawns

Step5 of 6

: Medium Prawns

Toss in prawns and stir fry to mix thoroughly until the cereals turn golden brown.

Golden Cereal Prawns

Step6 of 6

: MAGGI® CukupRasa™

Finally, season to taste with MAGGI® CukupRasa™ if necessary. Turn off heat and serve immediately.

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