Nutritional tips
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Balanced Meal
Pair with rice, vegetables and fruits for a balanced meal
A balanced menu provides a variety of food groups and key nutrients.
MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.
This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here
Our 5 best tips & tricks for customized portion sizes.
Grind onion, garlic, ginger, live turmeric and cilipadi until fine.
Put all the ground ingredients into a pot with the chicken, turmeric leaves and knocked lemongrass. Let it simmer until the chicken is half cooked. Add water and let it simmer.
Add coconut milk, MAGGI CukupRasa, sour slices and sugar. Let it simmer until cooked through over low heat. Mix often to avoid coconut milk to split. Ready to be served.
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